Discover Eat More, Live Well by Dr. Megan Rossi. Learn how to improve gut health with 80+ plant-based recipes, 3 menu plans, and practical cooking tips for energy, mood, and digestion.
Her new book includes:
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80+ easy and tasty recipes
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Smart cooking tips you can use every day
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3 simple menu plans to help you eat more plants
You’ll find meals like:
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A hearty lasagne that feels comforting
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Raspberry and white chocolate muffins you’ll want to bake again
The goal is simple — reach 30 plant points a week.
That means 30 different plant-based foods:
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Vegetables
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Fruits
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Wholegrains
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Legumes
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Nuts and seeds
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Herbs and spices
Why should you try it?
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Boost your energy
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Support your digestion
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Improve your mood
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Maintain a healthy weight
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Lower your risk of chronic disease
This approach is backed by science.
It helps your gut microbes thrive.
It also supports the planet while letting you enjoy your favourite meals.
What plant point will you add to your plate today?
