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Showing posts with label Why Calories Don't Count. Show all posts
Showing posts with label Why Calories Don't Count. Show all posts

Saturday, August 21, 2021

Why Calories Don't Count

In a new book, Why Calories Don't Count, Giles Yeo explains that what really matters is not how many calories a particular food contains, but how that food is digested and absorbed by your body. Must read.


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