Translate

Showing posts with label Waterstones. Show all posts
Showing posts with label Waterstones. Show all posts

Saturday, August 21, 2021

Why Calories Don't Count

In a new book, Why Calories Don't Count, Giles Yeo explains that what really matters is not how many calories a particular food contains, but how that food is digested and absorbed by your body. Must read.


Useful link: https://www.waterstones.com