In a new book, Why Calories Don't Count, Giles Yeo explains that what really matters is not how many calories a particular food contains, but how that food is digested and absorbed by your body. Must read.
In a new book, Why Calories Don't Count, Giles Yeo explains that what really matters is not how many calories a particular food contains, but how that food is digested and absorbed by your body. Must read.
No comments:
Post a Comment