How To Change Your Mind

Writer, activist and food guru Michael Pollan continues to explore the relationship between human identity and plants. His most recent book, How to Change Your Mind, argues that psychedelics, like travel, can feed both the body and soul. Over interviews from his wood-lined Northern California home study, the author of classics like The Omnivore’s Dilemma and In Defense of Food described how travel has the potential to break down cultural walls. Pollan is famous for thought-provoking mantras like ‘Eat food. Not too much. Mostly plants’. He explains how people can best follow this principle when they travel; discusses how travel helps us shift our perspective; and dishes on some of the most memorable meals he's had around the world. A must read.